Heidi Montag has had a year – And it’s only May.
The star of the 38 -year -old reality says that emotions still “reach the waves”, as the house he had with his husband Spencer Pratt and his two children were burned in Wildfires in January.
But in a place with the publication, Montag was stifled by the grace that is because of the way fans have shown support and how to focus on good is one of their best mental health tricks.
First, she is convinced that facing her feelings, her head has made it different.
“I think I’ve been mentally and emotionally treated all over time [of the fires]And I could feel very bad for time and take a few minutes to myself and pray a lot, “he said.
He encouraged his 7 -year -old Gunner’s Gunner, and Ryker, 2 and a half, too.
“If they felt a little annoying, I would like,” So how do you feel? “And try to help them pass them and not make their emotions and pretend that they must be fine,” he said.
“I only feel so much love and kindness on the part of the people who did not think that it existed, especially for Spencer and me.”
Heidi Montag
“It is certainly a balance of not losing -in front of your children all the time, but also show that it is OK to be sad and we are all going together,” added Montag.
A great advantage to her well -being has been the way fans went out on the drops to show her support, which she and Spencer did not expect, given the way her characters were received in “The Hills”.
“Simply feel so much love and kindness on the part of the people who did not think that it existed, especially for Spencer and I, and only got us [through]”He said.
“It has really been incredible to see -” continued Montag, starting. “And to see, how, people are so good and are so kind and really behind, we have never heard the support before.”
A moment with a stranger who felt like a mother figure opened the doors.
“She was like,” can I give -you a hug? “And I just started crying historically. It was just what I needed,” said Montag.
Seeing his 2010 album, “superficial”, firing at number 1 in iTunes was also quite “incredible”.
“I am so appreciated for this and I know that it is the people and it is the” group project “, he said.
“It’s not a record label that is pushing me to do -number one. They are real people who love us and support us and who take care of us, and that means the world.”
“Life can be so hard, but it is always good, even if it is a small thing, like a cup of tea.”
Heidi Montag
Undoubtedly, his career has again illuminated, as well as publishing new songs and music videos, he has been accumulating collaboration agreements with different brands.
More recently, he has joined with the Ryde supplement beverage brand, promoting his energy, focus and relaxation traits with a couple of fun videos.
And he certainly does not take it for granted: Montag said he is great when counting his blessings.
“Life can be so hard, but it is always good, even if it is a small thing, like a cup of tea,” he said.
“Only focus on warm tea. O” I am hot in my house. “
He also goes to prayer, saying that he meditates the Filipians 4: 8 when he has difficulty.
“Finally, brothers and sisters, anything that is true, anything noble, anything that is correct, anything that is pure, anything that is beautiful, anything that is admirable, if something is excellent or praiseworthy, thinks of these things,” said Montag.
“No matter how much life is, it can always be good and you can always choose your thoughts,” he said.
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Image Source : nypost.com