Joe Rogan stopped drinking alcohol for this simple reason

Joe Rogan has joined the growing tribe of Teetotalers.

In a recent episode of “The Joe Rogan Experience”, the 57 -year -old Podcaster said he has resigned from drinking alcohol.

“I think I’m done,” he said. “For no reason, apart, it doesn’t suit you.”

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Rogan said he did not have to leave and liked that, but that the days after drinking were “too rough.”

“And I am like”, what kind of brown bunch of your body is poisoning -a couple of days a week for fun? “” He continued. “Why do I do it?”

Rogan, who is also a UFC commentator, said he wondered, “I will still have fun if I do not poison myself?”

“It turns out, yes,” he said.

“I think I’m done,” he said. “For no reason, apart, it doesn’t suit you.”

Other celebrities that have been open about their alcoholic cessation are Brad Pitt, Rob Lowe, Valerie Bertinelli, Bradley Cooper and Elle Macpherson.

Leaving alcohol can be one of the most shocking and modifiable risk factors for age -related illness and obesity, second only to stop tobacco, according to Dr. Brett Osborn, a neurologist from Florida and a longevity expert.

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“Alcohol is a neurotoxin that disrupts neurotransmission, promotes neuroinflamation and has been directly related to an increase in the risk of neurodegenerative diseases such as dementia,” Fox News Digital told.

He also harms the body, warned, affecting glucose metabolism and interfering with blood sugar regulation.

“It contributes to metabolic dysfunction and the accumulation of visceral fats and increases the likelihood of type 2 diabetes,” he said.

“Long and short: alcohol makes you fat. It is a source of excess of unnecessary calories.”

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Studies have also shown that alcohol is a carcinogen, associated with higher rates of liver, breast, esophageal, colon and neck/neck cancers, even with low levels of consumption, said Osborn.

“When someone stops drinking, the benefits are immediate and deep,” he said.

“Sleep improves in a few days, energy levels bounce, inflammation decreases, joints no longer hurt and sensitivity to insulin returns.”

After dropping the alcohol, which is depressing, people often have a new motivation to exercise and pursue other healthy habits, the doctor added.

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GLP-1 agonists, such as Ozempic and Wegovy, which were originally developed for type 2 diabetes and are now used for weight loss, have also shown an early promise to help individuals reduce alcohol intake.

“My patients in these medicines not only not only a significant suppression of appetite, but also their” seven “of alcohol are dramatically fearing,” said Osborn. “Most stop drinking completely between six and 12 months.”

The neurosurgeon provides that these medicines will soon be part of a double approval strategy: “To facilitate the abstinence of alcohol while promoting the loss of fats and improving the metabolic health of a person, thus reducing the risk of almost all non -infectious diseases related to age.”

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“Remember, we no longer die of tuberculosis or pest, but of” artificial “diseases, some of which begin in nature.”

Fox News Digital contacted Joe Rogan for comments.