Did you overcome at the gym? This visual trick can help your body cool
A little sweat never hurt anyone, but overheating? This is a totally different beast. Whether you are getting up in a gym that looks like an oven or crossing a …
gym
11 things you should know about the use of the gym, from “Everyone looks at me?” to “How can I use a rack squat?”
TThe gym has returned. In the United Kingdom, approximately 11.5 million people of 16 belong to one. Even the old habits are referred to: after a few years of exhorting …