The path to a better mood can go through the stomach. Dutch researchers found that a popular intestinal abandonment supplement helped healthy adults feel less anxious, stressed, and tired in …
When was the last time you called on the top of the lungs? Having out a cry can be cathartic and, according to defenders, can also relieve stress, relax muscle …
A Columbia psychiatrist is on a mission to democratize good mental health. “There are boring things that all doctors will tell you, how, nutrition is good, your sleep is good, …
Could science fiction become actually? In 2004, “Eternal Sunshine of the Spotless Mind”, Jim Carrey’s character undergoes a procedure for memory to forget his ex. But, although the procedure seemed …
North -Americans are more miserable than ever, though neoyorcan people do not seem to do it too bad. However, most of us could probably use some emotional impulse. As a …