The “language scraper” searches have almost doubled in the last two decades, according to Google Trends. Some experts, however, have warned of possible risks.
The practice of language protection (or language brush) has existed as a means of dental health for hundreds of years.
Although the previous studies concluded that scraping the language can improve the sense of taste in two weeks, some have raised concerns about possible heart health risks associated with practice.
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“There has always been a strong association between good oral hygiene and heart health,” said Dr. Bradley Serwer, an interventional cardiologist and medical director of Vitallation, a healthcare of Ingenovis, in Fox News Digital.
“It has been known that gingivitis or gum infection cause heart problems at many different levels,” said Maryland’s doctor.
Previous studies linked the regular language scratching to an improved sense of taste. (Istock)
Despite the potential benefits, Serwer and others have warned of a little -known heart risk associated with practice.
What is the protection of the language?
The decline (or brushing) of the tongue is the process of cleaning the tongue to maintain bad bacteria, food waste and dead cells that accumulate on their surface, according to Cleveland Clinic.
Beyond brushing with a toothbrush, specific language protection tools, available in pharmacies for up to $ 8, offer a simple way to get rid of the plate and other unwanted accumulations.
“The brushing is fine to do it, but think -in this way; if your rug is dirty and rub it, the dirt will be incorporated there,” said a dental hygienist. (Istock)
According to Dr. Whitney White from ASPEN Dental, a gentle language gap is recommended that is recommended until once a day to help eliminate bacteria and refresh your breathing, from Whitney White.
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“When patients ask, I usually recommend a metal language scraper, as they are the best for hygienic reasons to keep clean,” White, who is headquartered in Nevada, told Fox News Digital.
Another expert, the dental dental hygienist, Tenika Patterson, told Cleveland Clinic: “The protection of the language can do a better job to eliminate this plate and bacteria from the surface of the language.”
Metal language scrapers are the best for hygienic purposes, according to a dentist who spoke with Fox News Digital. (Istock)
“The brushing is fine to do it, but think -this way; if your rug is dirty and rub it, the dirt will be incorporated there,” he said.
“But if you scratch it, it will come out on the surface.”
Link to heart health
The concern about language protection is that it can cause “macroscopic cuts” to the language, which can potentially introduce bacteria into the bloodstream, Serwer warned.
Each time the bacteria enter the bloodstream, there is an increase in the risk of endocarditis, which is an infection of the heart valves.
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If not treated, endocarditis can cause severe heart damage, according to Cleveland Clinic.
Too much writing of the language can decrease the levels of nitric oxide of the body and increase the risk of problems such as high blood pressure, warned an expert. (Istock)
Although language protection may be good for oral health, it is important not to exceed it, Dr. White advised.
Brushing too much can decrease the levels of nitric oxide in the body and increase the risk of problems such as high blood pressure.
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“While regular and regular scratching helps eliminate harmful bacteria, doing it too often or too aggressively may alter the balance of good microbes in the language, some of which help produce nitric oxide, a significant compound for heart health,” said White.
“Not a substitute”
“The most important thing a person can do is keep in charge of oral hygiene,” Serwer recommended.
“Regular visits to the dentist, brushing and thread can help ensure healthy gums and teeth.”
Although teeth and thread brushing can also introduce bacteria, experts are overcoming the benefits of maintaining healthy gums. (Istock)
Although teeth and thread brushing can also introduce bacteria, experts are overcoming the benefits of maintaining healthy gums.
In contrast, “the advantages of language scratching are quite minimal,” said Serwer.
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For those who want to continue escaping from the tongue, White emphasized that less can be more.
“Because your oral health is connected to your general health, it is best to scrape the tongue in moderation to keep your mouth and body in balance,” he advised.
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“However, it is not a necessary step in your oral health routine and should not be a substitute for brushing twice a day with fluorine toothpaste and daily row.”
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